What Happens To Your Body When You Drink Green Tea

Science confirms this is the best weight-loss beverage.

Brew green tea

7 Ways Yogurt Can Help You Lose Weight

This breakfast staple is worth stocking in your fridge.

Bowl of yogurt granola berries

40 Best Belly-Shrinking Foods

Guacamole and peanut butter? We're in!

Scrambled eggs avocado toast
black bean corn quesadilla on a cutting board
Avocado sliced in half

22 Best Teas You Should Drink for Weight Loss

Boost your metabolism and blast away belly fat.

Steep tea bag

40 Best-Ever Fat-Burning Foods

#18: ACV! Find out what else made the list.

Russian cottage cheese

The Best Trader Joe's Products For Weight Loss

The hidden healthy gems on TJ's shelves.

Trader Joe's store exterior
raspberry peach swirled smoothies